More than 63 percent of injuries in the U.S. are to the musculoskeletal system. One out of seven Americans reports a musculoskelatal impairment.
Osteo/ Mobility Health
Discover interesting articles, websites and other resources relating to orthopedic & flexibility health. Your general mobility relies on keeping healthy bones, joints, ligaments, and tendons. By exercising for as little as 30 minutes each day, you can reduce your risk of heart disease, lower the risk of bone and joint injuries, increase your flexibility and improve your overall health!